ABOUT THAT SALAD LIFE...
It is a new year and that usually that means new resolutions to get fit, eat healthy and drink more water. We started our get fit-eat healthy-drink water resolution a few months early for one reason - see the picture below:
Yes you guessed it! We will be jump-wine-and waving our way through the streets of Trinidad for Carnival 2016. Trinidad Carnival is a yearly celebration to mark the emancipation of slavery. It is celebrated in many Caribbean countries, Canada (Caribana in Toronto) and even here in the US (Labor Day parade, NYC). Legions of costumed people parade through the street to the lively sounds of soca and sometime reggae music. The costumed are labeled "masqueraders", giving way to the phrase that jumping up in the street is "playing mas". We are playing mas with YUMA, and the costumes leave little to the imagination. As such, we will be posting extra-healthy recipes up while we prepare. Enjoy!