Hi.

Welcome to the world of adashoftwo. We are vegan twins living in NYC.  We publish food pics, travel tips and more.  Have fun!

Tropical Smoothie

Tropical Smoothie

Smoothies were not always part of our diet, but they are a staple now.  They are quick to make, easy to transport and can be consumed on the go.  This particular recipe came together when we wanted to use up some fruit in our fridge (we hate to waste anything).  This is guaranteed to transport you to a happy place (or at least to make your taste buds happy).

Tropical Smoothie

  • 1 mango
  • 1 ripe banana
  • 2 cups of fresh strawberries
  • 2 tbsp ground flax seed
  • ¼ - ½ cup coconut water
  • ¾ cup distilled water
  • raw agave syrup to taste

Cut the mango, strawberries and banana and put them in a blender or food processor. Add the flax seed, coconut water and distilled water. Blend on high until desired consistency.  Feel free to add agave to sweeten or extra coconut water to make it thinner.

Makes 2 serving

 

Mango Pineapple Sorbet

Mango Pineapple Sorbet

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